Vitamin B6 & B12 - Why it Matters
Vitamin B6 & B12 — Why They Matter
B-vitamins turn fuel into usable power — supporting clean energy, focus, and recovery so you can train and think at your best.
What B6 & B12 Do
B6 (pyridoxine) and B12 (cobalamin) drive energy metabolism, red blood cell formation, and nervous system function. In performance terms: more efficient energy production, better oxygen delivery, and clearer cognitive output.
Benefits You Can Feel
Clean, Steady Energy
Supports ATP production so food becomes usable, crash-free power.
Focus & Cognitive Clarity
Nervous system support for clearer thinking under pressure.
Endurance & Oxygenation
Red blood cell support aids oxygen delivery for longer sessions.
Recovery & Mood Balance
Helps reduce fatigue and supports a stable, focused state.
Who Benefits Most
High performers, shift workers, endurance athletes, and anyone seeking all-day clarity and consistent output.
Found in These Products
This page is educational and not medical advice. Always consult a healthcare professional.