Selenium — Why It Matters.
Selenium — Why It Matters
Selenium protects cells under stress, supports recovery, and helps keep hormones and immunity balanced so you can perform consistently.
What Selenium Does
Selenium powers antioxidant enzymes (like glutathione peroxidase) that defend against oxidative stress from training and life load. It supports thyroid and hormonal balance, immune strength, and cellular repair — all essential for steady output and faster recovery.
Benefits You Can Feel
Antioxidant Protection
Shields muscles and tissues from oxidative damage caused by hard training.
Thyroid & Hormones
Supports healthy thyroid function for energy, metabolism, and mood stability.
Recovery & Immunity
Improves resilience and shortens bounce-back time between sessions.
Cellular Repair
Promotes healthy cell turnover for long-term performance capacity.
Who Benefits Most
Athletes under heavy training load, high-stress schedules, or anyone seeking stronger immune balance and steady energy.
Found in These Products
This page is educational and not medical advice. Always consult a healthcare professional.